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My Time Therapies

Massage therapy

Delivered with experience

Each of our treatments are delivered by experienced massage therapist Cate Hollett. She has over 20 years of anatomy, physiology and massage experience having worked as an Assistant Physiotherapist. She regularly treats adults and also works with  children, and has helped treat athletes, office workers, manual labourers and people with specific needs.


Tailored to your needs

We recognise that each of our clients has specific needs and we do not take a one-size fits all approach. We will give you a tailored therapeutic massage.


Diverse therapies to choose from

For our clients who prefer to choose from our treatment list, we developed a diverse range of treatments for you to choose from, including deep tissue massage, indian head massage and full body massage. Yopu can also add a facial to your massage just check out the packages page for more details.

Our approach to Massage

Menu / Price List

Our massage treatment list

Sports/deep tissue - 45 or 60 MINS

£45/60

Includes a full consultation. This is a tailored massage to relieve the build up of lactic acid and to focus on specific areas that get tight due to exercise and/or stress. Deep tissue techniques are used to help relieve tension in the muscles. This massage will leave you feeling blissfully relaxed and restored, aching muscles will be revived. 

The blissful package - 90 mins

£75

You choose how to spend your 90 minutes of therapy time.  This treatment includes a full consultation where you direct the therapist to areas that need specific attention. For example you could incorporate an Indian Head Massage alongside a back massage for your 90 minutes, whatever suits your needs the best. This tailored treatment will leave you feeling blissfully restored.  

Back and shoulders - 30 or 45 mins

£30/45

A relaxing massage to relieve tension to the whole of the back and shoulders. Tailored to suit any specific areas of the back in order to restore balance and help tired muscles.  

Back and shoulder and backs of legs - 45 mins

£45

Tailored to your needs and focussed on the areas of the body which commonly gather and store stress. This treatment will release the tension of everyday life and leave your muscles feeling rejuvenated and leave you relaxed.  

Full body - 75 mins

£60

A traditional holistic massage, from top to toe and tailored specifically to suit your needs. A fabulous way to spend 75 minutes, leaving you feeling blissfully relaxed and restored. 

Indian head massage - 45 mins

£45

 A wonderfully relaxing 45 minute therapy to relax the scalp, neck and shoulders. Perfect for unwinding and particularly helpful for those suffering with tension across the shoulders, neck and head. You'll leave feeling totally relaxed. This treatment can be offered fully clothed if preferred. Great for people who suffer with tension headaches. 

MyTime massage - 60 mins

£50

A massage designed for any of the areas you specifically want treated. It’s up to you! This can change from session to session, just let us know your requirements during your consultation. Leaving you feeling rejuvenated and relaxed.   

pregnancy massage - 60 or 75 mins

£50/60

A specifically adapted and gentle massage tailored to the mother-to-be. Benefits include easing aches and pains and promoting relaxation. Just let us know your requirements during your consultation.

*Massage upgrade

£10

Turn any of the massages in to a deep tissue/sports massage for an additional £10,

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My Time Therapies

Wilton Rise, Holgate, York YO24 4BW

0775 193 6231

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