Massage therapy and hypnotherapy are complementary therapies.
Cate Hollett has worked in massage for over 20 years, this a natural fit with hypnotherapy for people’s well-being to feel both mentally and physically relaxed, motivated, positive or whatever that package can offer.
We will tailor a package for you or your loved one by providing a free consultation either in person or over the phone. The packages currently offered are listed below. You can also add a facial to these packages or to a stand alone massage or hypnosis session.
This package offers a hypnotherapy session to address any stress or anxiety issues. You will be treated to a relaxing hypnotherapy session where you feel de-stressed and your anxiety levels will be reduced. You will then be treated to a 45-minute massage which will be tailored made to ease your muscles and your mind and leave you feeling fully de-stressed and restored.
The hypnotherapy will be based around increasing confidence generally but can be tailored to be for more specific issues. The session will seek to increase confidence and leave you feeling more able to go after what it is that you want. The massage will be tailored for 45 minutes and will leave you feeling invigorated and able to take on the world!
This joint treatment is for those who want to increase their physical performance and mend or maintain their muscle fatigue. The hypnotherapy session focuses on self-belief and using techniques to improve your stamina and performance – this method is used by professional sports players, but can be used equally to achieve your own personal fitness goals and motivation. The massage is a 45-minute sports and deep tissue massage to iron out any niggles or areas of tension that prevent performance.
This treatment is for those who are approaching examinations or a stressful assessment and need a little bit of support and encouragement both mentally and physically. The package offers a focused enhancing hypnosis session whereby you will feel more able to focus the brain and access the knowledge you need and revise the way you need to in order to access that knowledge when it comes to test time. There will also be a relaxing massage that incorporates some Indian Head massage techniques to imp
Lots of people suffer needlessly with sleep issues, either getting to sleep or staying asleep. The hypnotherapy session will address any issues you have with sleep and help restore that much needed sleep pattern. The massage will be 45 minutes of relaxation, leaving you feeling rested, calm and ready for a good night’s sleep.
This combined treatment starts with a hypnosis session to restore the motivation that you may be lacking. It helps to give you the confidence and ability to focus on what it is that you want to achieve. The tailored 45-minute massage and hypnosis will leave you feeling invigorated and ready to achieve whatever you want to.
This hypnotherapy session will target any of your health needs and will focus specifically on your mind and body’s ability to fight infection by increasing your immunity. The lymphatic drainage massage will work alongside the hypnosis by helping the lymph to fight any future infections or illnesses.
For customers purchasing a hypno/massage package, we offer facial treatments at a reduced rate.
*Packages cannot be split to be taken at different times.
Copyright © 2023 My Time Therapies - All Rights Reserved.